Water Goose

Water Goose is a simple, no-nonsense hydration tracker for iPhone and Android, designed to make drinking enough water easier without turning it into another complicated daily task. The app helps users set a personalized daily hydration goal based on factors such as age, gender, height, and weight, while allowing them to adjust the target to suit their needs. Users can quickly log water and other beverages including coffee, tea, sparkling water, smoothies, juice, milk, sports drinks, lemonade, soda, and soup.

A clear dashboard shows daily consumption and progress toward the goal, while hydration history helps users review daily totals, consistency, and streaks over time. Water Goose also provides practical hydration guides and free browser-based tools including a water intake calculator, printable hydration trackers, and a 30-day water challenge. Hydration history stays on the user’s device, keeping the experience focused on simplicity and privacy.